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November 13, 2022 by Alan Zupka

Neurodivergence’s Impact on Mental Health

When we speak about human behavior or ways of being in the world, we have traditionally described someone as having normal behavior or abnormal behavior. Recently, mental health experts have begun to look at things in a broader, more inclusive scope.

What Does Neurodivergent Mean?

Neurodivergent is a term used to describe someone who either behaves in a specific way or processes information in a specific way that differs from cultural norms. It is an important shift in the mental health community because it allows clinicians to discuss diagnoses, such as autism, in a way that doesn’t portray the diagnosis as an illness or problem to be dealt with. In addition to autism, other diagnoses may be considered a form of neurodivergence, such as ADHD, any learning disability, dyslexia, and Tourette’s syndrome.

Benefits of Neurodiversity

Much of the world has embraced cultural diversity. We have been taught that diversity is our greatest strength. Well, people are finally starting to realize that this concept goes beyond just cultural diversity and should extend to the diversity of thought and being as well. Neurodiversity can actually be beneficial to society because different ways of thinking and looking at the world bring different perspectives and insights to the table.

Temple Grandin is a perfect example. Temple is autistic, and her unique perspective and way of thinking allowed her to revolutionize the practices for the humane handling of livestock.

Instead of stigmatizing people who have been diagnosed with a “cognitive disorder,” we must encourage them to embrace their differences and share their unique insights and perspectives with the world.

SOURCES:

  • https://www.psychologytoday.com/us/blog/pathways-progress/202108/is-there-link-between-neurodiversity-and-mental-health
  • https://www.verywellmind.com/what-is-neurodiversity-5193463
  • https://www.medicalnewstoday.com/articles/what-does-neurotypical-mean#neurodivergent

Filed Under: mental health, neurodivergence

Alan Zupka

Alan Zupka | Counselor | LGBTQ Community | Orlando, FL

(407) 986-2888
alan@azupkacounseling.com

Orlando, FL 32803

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